Dietary Needs

We adapt to you with safe and varied options for all dietary needs

Dietary Needs

SPECIAL DIETS

Nutritious options for everyone

At ApetEat, we offer a wide variety of dishes carefully designed to meet the different dietary needs and lifestyles of our customers. We have vegetarian, vegan, sports performance-focused, weight control or maintenance options, and, in general, meals designed for those who want to enjoy a balanced and healthy diet.

Our gastronomic goal

That our customers enjoy a healthy, varied, and balanced diet without having to worry about cooking or grocery shopping.

Our dietary proposal

We care about the health and well-being of teams with an inclusive proposal adapted to every need, so that everyone can enjoy eating well.

Nutritious options for everyone

YOUR CUSTOMIZED MENU

At ApetEat, we give you the freedom to create the perfect menu for you.
Personalize your meal according to your tastes and nutritional needs

We design our food offerings following the recommendations of the Spanish Society of Community Nutrition (SENC). Choose from more than 70 daily dishes, complete your menu with dessert and bread, and complement them with snacks and extras.

BALANCE, FLAVOR AND VARIETY

Your ideal menu

 

Our menus

Choose from a wide variety of options: from the Nutriplate Menu, with the ideal proportion of vegetables, proteins, and carbs, to the Complete Menu, the traditional daily menu. If you prefer something lighter, try the Half Menu. You can also go for the Bowl Menu, with a generous salad and your favorite dressings. For those who need a more filling option, there’s the Big Menu. In addition, customize it to your liking with our à la carte options: starters, mains, bowls, desserts, and extras. And in Madrid, you can also enjoy special options like the Poke Menu and the Sushi Menu.

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The Harvard Plate

The Harvard Plate

The Healthy Plate or Nutriplate is a dietary guide created by Harvard nutrition experts to design healthy, varied, and balanced meals. Based on nutritional quality and correct proportions, the ideal balance is: 50% vegetables, 25% proteins, and 25% carbohydrates.

With ApetEat, you can personalize the Nutriplate as you like: choose your favorite vegetables and combine them with the “protein + carbs” pack you prefer. You can also add, if you wish, a dessert and bread included in the menu.
We deliver it in two separate containers to maintain quality: one for what needs to be heated and one for what doesn’t. And, by using the same containers as in the rest of the menus, we manage to reduce costs and be more efficient.

100% Gluten-Free Menu

100% Gluten-Free Menu

At ApetEat, we are very proud to announce that we now have dishes certified as 100% gluten-free, prepared in audited and allergen-free kitchens, specially designed for people with celiac disease or high gluten sensitivity.

We know it’s not just about removing ingredients: it’s about creating a safe and rigorous environment that prevents any risk of cross-contamination. That’s why we’ve taken it a step further, producing these dishes in specialized and certified facilities, to give you the utmost confidence.
Our new 100% Gluten-Free Menu is designed so that anyone with celiac disease can eat at the office with complete peace of mind, without giving up taste, quality, or convenience.
IMPORTANT NOTE: Unlike the rest of our dishes, certified 100% gluten-free dishes are served in heat-sealed plastic containers to ensure that there is no cross-contamination at any time.

CLEAR AND TRANSPARENT SYMBOLS

To make your experience easier, we offer a system of symbols to help you better identify your dietary preferences and needs

Instantly recognize if a dish is vegetarian, vegan, spicy, an improved recipe, or one of our top sellers, among other possibilities.

The symbols we use most often

The symbols we use most often

  • Top sellers: Our most popular products.
  • New recipe: Completely new dishes on our menu.
  • Improved recipe: Dishes that have been revised to improve their flavor or nutritional values.
  • Solidarity: Products that contribute to a social cause.
  • Spicy: Dishes with a spicy touch, perfect for those who seek intense and bold flavors.
  • Vegan: 100% plant-based options.
  • Vegetarian: Dishes that do not contain meat, suitable for ovo-lacto-vegetarian diets.
  • Gluten-free: Certified 100% gluten-free dish.